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- The Top Fat Loss Secrets for Flat SixPack Abs
- That Little Thing in Your Head That’s Keeping You Fat
- How To Gain Muscle & Burn Body Fat at the Same Time
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- The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue!
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The Top Fat Loss Secrets for Flat SixPack Abs Posted on March 4th
An interview by Geovanni Derice with Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer I had the pleasure of being interviewed recently by a fitness professional from NYC, Geovanni Derice, of 4evertoned.com. The interview is below and I think you're going to like it...I reveal some of the hardest hitting strategies for getting rid of that stubborn stomach fat to uncover those flat six pack abs that everyone wants. "GD: Welcome Mike Geary to 4everToned's Fitness Journal. For those who do not know you, please tell us a few things about yourself. MG: Thanks for having me, Geo. Well, to go back a little, I have been heavily involved in fitness and sports for about 15 years now, ever since I was a teenager. Being involved in ... Tagged as abs, training, workout | No Comments » | Continue
That Little Thing in Your Head That’s Keeping You Fat
By Tom Venuto www.BurnTheFat.com I have no doubt that a scientist somewhere just read the title of this article and said ... Continue
February 2nd / 0 comments
How To Gain Muscle & Burn Body Fat at the Same Time
by Jon Benson What is your "big dream?" I have two: To make an impact on the lives of over 10M people before ... Continue
December 18th / 0 comments
4 Interval Workouts That Burn Fat Fast
If you are struggling to lose fat with cardio, I have great news for you. Men's Health expert trainer Craig ... Continue
December 12th / 0 comments
The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue!
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majority of people in this ... Continue
August 14th / 0 comments
Revealed, What The New Low-Carb Study REALLY Says
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com A news media feeding frenzy erupted recently when a new diet study broke in the ... Continue
July 20th / 0 comments
One Thousand Situps and Crunches a Day and Still No Abs
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com After 18 ... Continue
March 27th / 0 comments
The Reason Why Cardio Doesn’t Work for Fat Loss
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well ... Continue
March 19th / 0 comments
Do Crunchless Abs Work?
Linda LaRue’s Crunchless Abs technique promises tight, sculpted abs, without crunches. But do they work? From user feedback, the answer appears ... Continue
February 24th / 0 comments
Can You Lose Fat By Eating Pizza?
Today, I’m back with another excerpt from the “SUPER LEAN” seminar. Super Lean is a 2 part audio seminar about ... Continue
February 13th / 0 comments
