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- The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue!
- Revealed, What The New Low-Carb Study REALLY Says
- One Thousand Situps and Crunches a Day and Still No Abs
- The Reason Why Cardio Doesn’t Work for Fat Loss
- Do Crunchless Abs Work?
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The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue! Posted on August 14th
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body. However, what most people don't realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal ... Tagged as abs, workout, fat | No Comments » | Continue
Revealed, What The New Low-Carb Study REALLY Says
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com A news media feeding frenzy erupted recently when a new diet study broke in the ... Continue
July 20th / 0 comments
One Thousand Situps and Crunches a Day and Still No Abs
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com After 18 ... Continue
March 27th / 0 comments
The Reason Why Cardio Doesn’t Work for Fat Loss
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well ... Continue
March 19th / 0 comments
Do Crunchless Abs Work?
Linda LaRue’s Crunchless Abs technique promises tight, sculpted abs, without crunches. But do they work? From user feedback, the answer appears ... Continue
February 24th / 0 comments
Can You Lose Fat By Eating Pizza?
Today, I’m back with another excerpt from the “SUPER LEAN” seminar. Super Lean is a 2 part audio seminar about ... Continue
February 13th / 0 comments
Why Does Your Fat Loss Stop?
Today I'm posting an excerpt from one of two recent teleseminars featuring fat loss excerpt Tom Venuto. Tom had them ... Continue
February 10th / 0 comments
The Real Reason You Haven’t Lost Weight is In This Secret
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add ... Continue
January 26th / 0 comments
20 New Years Predictions for Your Fitness Future
By Tom Venuto www.BurnTheFat.com Happy New Year! In this article, I'm going to predict your future and forecast exactly what kind ... Continue
January 13th / 0 comments
Lose Fat or Gain Muscle
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Are you ready for my famous "gain muscle or lose fat" chart? I know this is ... Continue
January 8th / 0 comments
