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- The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue!
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Archives
Archives - Posts written in February, 2008
Cardio, A Waste of Time for Fat Loss
While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users ... Continue
December 31st / 0 comments
Politically Incorrect Holiday Fat Loss Tips
I was at a big event last week and was reminded how important it is to have strategies for this ... Continue
December 31st / 0 comments
The Top 10 Lists of Foods That Burn Fat
Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, ... Continue
December 31st / 0 comments
3500 Calories To Lose A Pound - Is The Formula All Wrong?
Most fitness conscious people have heard that there are 3,500 calories in a pound of fat, so if you create ... Continue
December 31st / 0 comments
