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Archives - Posts written in January, 2008

The Real Reason You Haven’t Lost Weight is In This Secret

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add ... Continue linkarrow
January 26th / 0 comments

20 New Years Predictions for Your Fitness Future

By Tom Venuto www.BurnTheFat.com Happy New Year! In this article, I'm going to predict your future and forecast exactly what kind ... Continue linkarrow
January 13th / 0 comments

Lose Fat or Gain Muscle

By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Are you ready for my famous "gain muscle or lose fat" chart? I know this is ... Continue linkarrow
January 8th / 0 comments

Your Diet Secret

By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com I'm not a "low-carb guy" by any means, but I have found something that works ... Continue linkarrow
January 6th / 0 comments

Training or Nutrition – Which Is More Important?

By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Legendary bodybuilding trainer Vince, "The Iron Guru" Gironda was famous for saying, "Bodybuilding is 80% ... Continue linkarrow
January 6th / 0 comments

When’s the Perfect Time to Begin your Fat Loss Program?

By Holly Rigsby, CPT www.FitYummyMummy.com "I'll Begin When...." Sound familiar? Waiting for the right time to begin your fat loss program? I'm wondering something.... ... Continue linkarrow
January 4th / 0 comments

Which Fat Loss Workout Should I Do?

By Craig Ballantyne, CSCS, MS Author, Turbulence Training With Turbulence Training for Fat Loss, there are a lot of workouts to choose ... Continue linkarrow
January 4th / 0 comments

Abdominal Training Secrets

TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, ... Continue linkarrow
January 4th / 0 comments

Are You Making These 3 Fat Loss Mistakes?

By Craig Ballantyne, CSCS, MS Author, Turbulence Training Let me solve your workout problem. I know that you are: Eating well Exercising regularly and TICKED OFF ... Continue linkarrow
January 2nd / 0 comments

The Truth About Organic Food from a “Muscle Head”

Last week I was talking about nutrition with one of my workout buddies and when I mentioned grass fed beef ... Continue linkarrow
January 2nd / 0 comments
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