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Archives - Posts written in January, 2008

The Truth about How to Burn Fat

By Holly Rigsby www.FitYummuMummy.com "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a ... Continue linkarrow
January 1st / 0 comments

Fat Blasting Workout Video

All you need is 15 minutes or less! Short burst exercise is your solution to to burning Fat Calories - not ... Continue linkarrow
January 1st / 0 comments

New Year’s Resolutions and Brain Science

Motivational speaker Jim Rohn once said, "I find it fascinating that most people plan their vacations with better care than ... Continue linkarrow
January 1st / 0 comments

Weight Loss Your New Year’s Resolution?

As you contemplate your plans to lose weight and get in shape for the New Year, before you add another ... Continue linkarrow
January 1st / 0 comments

Fat Burning Exercise Tips for Professionals & Busy Parents

The great thing about strength training and intervals for fat burning is "efficiency". Because you are working harder, the ... Continue linkarrow
January 1st / 0 comments

The Best Ways to Burn Belly Fat

I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if ... Continue linkarrow
January 1st / 0 comments
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