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Archives - Posts tagged as 'cardio'

The Reason Why Cardio Doesn’t Work for Fat Loss

By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well ... Continue linkarrow
March 19th / 0 comments

Why Does Your Fat Loss Stop?

Today I'm posting an excerpt from one of two recent teleseminars featuring fat loss excerpt Tom Venuto. Tom had them ... Continue linkarrow
February 10th / 0 comments

The Truth about How to Burn Fat

By Holly Rigsby www.FitYummuMummy.com "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a ... Continue linkarrow
January 1st / 0 comments

The Best Ways to Burn Belly Fat

I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if ... Continue linkarrow
January 1st / 0 comments

Cardio, A Waste of Time for Fat Loss

While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users ... Continue linkarrow
December 31st / 0 comments