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Archives - Posts tagged as 'exercise'

Which Fat Loss Workout Should I Do?

By Craig Ballantyne, CSCS, MS Author, Turbulence Training With Turbulence Training for Fat Loss, there are a lot of workouts to choose ... Continue linkarrow
January 4th / 0 comments

Abdominal Training Secrets

TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, ... Continue linkarrow
January 4th / 0 comments

Are You Making These 3 Fat Loss Mistakes?

By Craig Ballantyne, CSCS, MS Author, Turbulence Training Let me solve your workout problem. I know that you are: Eating well Exercising regularly and TICKED OFF ... Continue linkarrow
January 2nd / 0 comments

The Truth about How to Burn Fat

By Holly Rigsby www.FitYummuMummy.com "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a ... Continue linkarrow
January 1st / 0 comments

Fat Blasting Workout Video

All you need is 15 minutes or less! Short burst exercise is your solution to to burning Fat Calories - not ... Continue linkarrow
January 1st / 0 comments

Fat Burning Exercise Tips for Professionals & Busy Parents

The great thing about strength training and intervals for fat burning is "efficiency". Because you are working harder, the ... Continue linkarrow
January 1st / 0 comments

The Best Ways to Burn Belly Fat

I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if ... Continue linkarrow
January 1st / 0 comments

Cardio, A Waste of Time for Fat Loss

While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users ... Continue linkarrow
December 31st / 0 comments

Politically Incorrect Holiday Fat Loss Tips

I was at a big event last week and was reminded how important it is to have strategies for this ... Continue linkarrow
December 31st / 0 comments
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