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Archives - Posts tagged as 'training'

The Top Fat Loss Secrets for Flat SixPack Abs

An interview by Geovanni Derice with Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer I had the pleasure of being ... Continue linkarrow
March 4th / 0 comments

4 Interval Workouts That Burn Fat Fast

If you are struggling to lose fat with cardio, I have great news for you. Men's Health expert trainer Craig ... Continue linkarrow
December 12th / 0 comments

Why Does Your Fat Loss Stop?

Today I'm posting an excerpt from one of two recent teleseminars featuring fat loss excerpt Tom Venuto. Tom had them ... Continue linkarrow
February 10th / 0 comments

Lose Fat or Gain Muscle

By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Are you ready for my famous "gain muscle or lose fat" chart? I know this is ... Continue linkarrow
January 8th / 0 comments

Training or Nutrition – Which Is More Important?

By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Legendary bodybuilding trainer Vince, "The Iron Guru" Gironda was famous for saying, "Bodybuilding is 80% ... Continue linkarrow
January 6th / 0 comments

Which Fat Loss Workout Should I Do?

By Craig Ballantyne, CSCS, MS Author, Turbulence Training With Turbulence Training for Fat Loss, there are a lot of workouts to choose ... Continue linkarrow
January 4th / 0 comments

Are You Making These 3 Fat Loss Mistakes?

By Craig Ballantyne, CSCS, MS Author, Turbulence Training Let me solve your workout problem. I know that you are: Eating well Exercising regularly and TICKED OFF ... Continue linkarrow
January 2nd / 0 comments

The Truth about How to Burn Fat

By Holly Rigsby www.FitYummuMummy.com "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a ... Continue linkarrow
January 1st / 0 comments

Fat Blasting Workout Video

All you need is 15 minutes or less! Short burst exercise is your solution to to burning Fat Calories - not ... Continue linkarrow
January 1st / 0 comments

Fat Burning Exercise Tips for Professionals & Busy Parents

The great thing about strength training and intervals for fat burning is "efficiency". Because you are working harder, the ... Continue linkarrow
January 1st / 0 comments
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