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- The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue!
- Revealed, What The New Low-Carb Study REALLY Says
- One Thousand Situps and Crunches a Day and Still No Abs
- The Reason Why Cardio Doesn’t Work for Fat Loss
- Do Crunchless Abs Work?
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Archives - Posts tagged as 'workout'
The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue!
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majority of people in this ... Continue
August 14th / 0 comments
One Thousand Situps and Crunches a Day and Still No Abs
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com After 18 ... Continue
March 27th / 0 comments
The Reason Why Cardio Doesn’t Work for Fat Loss
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well ... Continue
March 19th / 0 comments
Do Crunchless Abs Work?
Linda LaRue’s Crunchless Abs technique promises tight, sculpted abs, without crunches. But do they work? From user feedback, the answer appears ... Continue
February 24th / 0 comments
Why Does Your Fat Loss Stop?
Today I'm posting an excerpt from one of two recent teleseminars featuring fat loss excerpt Tom Venuto. Tom had them ... Continue
February 10th / 0 comments
Lose Fat or Gain Muscle
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Are you ready for my famous "gain muscle or lose fat" chart? I know this is ... Continue
January 8th / 0 comments
Your Diet Secret
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com I'm not a "low-carb guy" by any means, but I have found something that works ... Continue
January 6th / 0 comments
Training or Nutrition - Which Is More Important?
By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Legendary bodybuilding trainer Vince, "The Iron Guru" Gironda was famous for saying, "Bodybuilding is 80% ... Continue
January 6th / 0 comments
When’s the Perfect Time to Begin your Fat Loss Program?
By Holly Rigsby, CPT www.FitYummyMummy.com "I'll Begin When...." Sound familiar? Waiting for the right time to begin your fat loss program? I'm wondering something.... ... Continue
January 4th / 0 comments
Which Fat Loss Workout Should I Do?
By Craig Ballantyne, CSCS, MS Author, Turbulence Training With Turbulence Training for Fat Loss, there are a lot of workouts to choose ... Continue
January 4th / 0 comments
