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Why Does Your Fat Loss Stop? Posted on February 10th
Today I'm posting an excerpt from one of two recent teleseminars featuring fat loss excerpt Tom Venuto. Tom had them transcribed and turned into ebooks and MP3 audios that he's actually giving away for free as part of a 3 day special promotion ending February 14th. Go to www.Burnthefat.com for more information on that. I wanted to share this excerpt from the seminar with you in particular (I got permission from Tom to reprint this). I think you’ll find it fascinating because it explains the real reasons why people hit fat loss plateaus. It happens especially when you get down to that “last 10 lbs” or when you drop a lot of weight, and you hit the “good” body fat category, but you’re an “overachiever” and ... Tagged as cardio, exercise, fat, training, weight loss, workout | No Comments » | Continue
The Real Reason You Haven’t Lost Weight is In This Secret
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add ... Continue
January 26th / 0 comments
20 New Years Predictions for Your Fitness Future
By Tom Venuto www.BurnTheFat.com Happy New Year! In this article, I'm going to predict your future and forecast exactly what kind ... Continue
January 13th / 0 comments
Lose Fat or Gain Muscle
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Are you ready for my famous "gain muscle or lose fat" chart? I know this is ... Continue
January 8th / 0 comments
Your Diet Secret
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com I'm not a "low-carb guy" by any means, but I have found something that works ... Continue
January 6th / 0 comments
Training or Nutrition – Which Is More Important?
By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Legendary bodybuilding trainer Vince, "The Iron Guru" Gironda was famous for saying, "Bodybuilding is 80% ... Continue
January 6th / 0 comments
When’s the Perfect Time to Begin your Fat Loss Program?
By Holly Rigsby, CPT www.FitYummyMummy.com "I'll Begin When...." Sound familiar? Waiting for the right time to begin your fat loss program? I'm wondering something.... ... Continue
January 4th / 0 comments
Which Fat Loss Workout Should I Do?
By Craig Ballantyne, CSCS, MS Author, Turbulence Training With Turbulence Training for Fat Loss, there are a lot of workouts to choose ... Continue
January 4th / 0 comments
Abdominal Training Secrets
TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, ... Continue
January 4th / 0 comments
Are You Making These 3 Fat Loss Mistakes?
By Craig Ballantyne, CSCS, MS Author, Turbulence Training Let me solve your workout problem. I know that you are: Eating well Exercising regularly and TICKED OFF ... Continue
January 2nd / 0 comments
