Free Report! ‘How To Skyrocket Your Fat Loss Success’
(Your email is kept private. We hate SPAM too!)
Proven Programs
Resources
- Biggest Loser Videos
- Burn The Fat, Feed The Muscle
- Exercise Videos
- Free Weight Loss Tips
- Healthy Living Tips
- Only Two Exercises To Weight Loss
- Raw Food Diet
- Raw Food Videos
- Turbulence Training
- Vegan Raw Diet
- Workout Videos
Pages
Recent Posts
- The Top Fat Loss Secrets for Flat SixPack Abs
- That Little Thing in Your Head That’s Keeping You Fat
- How To Gain Muscle & Burn Body Fat at the Same Time
- 4 Interval Workouts That Burn Fat Fast
- The Hidden Dangers of Your Excess Abdominal Fat: It’s More Serious Than Just a Vanity Issue!
Archives
The Truth About Organic Food from a “Muscle Head” Posted on January 2nd
Last week I was talking about nutrition with one of my workout buddies and when I mentioned grass fed beef and "organic food” he asked, "Do you mean like what you get at Whole Foods Market?" I said, "Yes, exactly... that's a natural food and organic supermarket." He said, "Yeah well, that place costs so much, I call it Whole Paycheck!" I was rolling on the floor laughing, but the truth is, organic food really is expensive and so is grass fed beef and free range chicken, so it's a valid question to ask, “Is it worth it?” After researching the subject and doing some personal experiments with my own diet, let me offer you my take on it from a bodybuilder’s viewpoint. This is a perspective on ... Tagged as diet, food, organic | No Comments » | Continue
The Truth about How to Burn Fat
By Holly Rigsby www.FitYummuMummy.com "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a ... Continue
January 1st / 0 comments
Fat Blasting Workout Video
All you need is 15 minutes or less! Short burst exercise is your solution to to burning Fat Calories - not ... Continue
January 1st / 0 comments
New Year’s Resolutions and Brain Science
Motivational speaker Jim Rohn once said, "I find it fascinating that most people plan their vacations with better care than ... Continue
January 1st / 0 comments
Weight Loss Your New Year’s Resolution?
As you contemplate your plans to lose weight and get in shape for the New Year, before you add another ... Continue
January 1st / 0 comments
Fat Burning Exercise Tips for Professionals & Busy Parents
The great thing about strength training and intervals for fat burning is "efficiency". Because you are working harder, the ... Continue
January 1st / 0 comments
The Best Ways to Burn Belly Fat
I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if ... Continue
January 1st / 0 comments
Cardio, A Waste of Time for Fat Loss
While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users ... Continue
December 31st / 0 comments
Politically Incorrect Holiday Fat Loss Tips
I was at a big event last week and was reminded how important it is to have strategies for this ... Continue
December 31st / 0 comments
The Top 10 Lists of Foods That Burn Fat
Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, ... Continue
December 31st / 0 comments
